ELEMENTAL YOGA CLASSES
THEMES:
EARTH – How to root and find safety in your body through the element of Earth
WATER – How to move and open up your sensual capacity through the element of water
FIRE – How to clear out, wake up and invigorate the energy of the body through the element of fire
AIR – How to open the heart and spaciousness within through the element of air
ETHER – How to connect to all the elements and ground down as we expand and connect to Spirit through the element of Ether